Featured Courses

How to Practice at Home: Retreat with Tara
Create a sustainable, fun and fulfilling home practice that gives exactly what you need
Tara Stiles
Tara Stiles
$395
De-Stress Collection
Enjoy over 6 hours of carefully arranged practices to help you de-stress and feel better
6 Course Bundle
$108
Ease Essentials Collection
Complementary yoga, tai chi, and qigong practices for creating ease in your life
13 Course Bundle
$108
Strala STRONG Class with Tara - 1 Hour - 2020
Power up your body and mind for handling challenge with ease
Tara Stiles
Tara Stiles
$15
Strala Classic Collection 2014
The four central Strala classes from 2014: Strong, Energize, Relax, and Basics
4 Course Bundle
$45
Strala RELAX Class with Tara - 1 Hour - 2020
Find ease in your body and mind so you can accomplish more with less effort
Tara Stiles
Tara Stiles
$15
Yoga for Anxiety Series
Every-situation practices to release anxiety and bring ease to your life
Tara Stiles
Tara Stiles
$80
Beginners' Series : Flexibility, Strength, Breath, Core, and Balance
The Perfect Structure to Get Started Right Where You Are
Tara Stiles
Tara Stiles
$60
Your Daily Meditation Practice Guide
Everything you need for everyday meditation
Tara Stiles
Tara Stiles
$80
Let It Flow Energy Routine with Tara
Get Into the Awesome Flow of Your Self
Tara Stiles
Tara Stiles
$15
Deep Restore Series : Whole-Body Whole-Mind Whole-Self Rejuvenation
Get ready to be Boundaryless
Tara Stiles
Tara Stiles
$60
Relax Yoga for Creativity with Tara - 30 Minutes
Unblock physical and mental barriers to creativity with this whole-self refresher
Tara Stiles
Tara Stiles
$15
Your Daily Yoga Practice with Tara
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
Tara Stiles
Tara Stiles
$15
Simplify: Home Retreat with Tara
Clear away clutter and become the real unbounded you
Tara Stiles
Tara Stiles
$395
Rest and Renew You: Home Retreat with Tara
Replenish and reinvigorate your life, right where you are
Tara Stiles
Tara Stiles
$395
Fire It Up Series
Whole Body, Whole Mind, Whole Self Super-Charge
Tara Stiles
Tara Stiles
$60
Strala Training : No More Back Pain, Yoga & Tai Chi
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor
Mike Taylor
$295
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor
Mike Taylor
$15
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