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Rest and Renew You: Home Retreat with Tara
Replenish and reinvigorate your life, right where you are
Tara Stiles Tara Stiles
$395
Simplify: Home Retreat with Tara
Clear away clutter and become the real unbounded you
Tara Stiles Tara Stiles
$395
How to Practice at Home: Retreat with Tara
Create a sustainable, fun and fulfilling home practice that gives exactly what you need
Tara Stiles Tara Stiles
$395
Strala Online 30+Hour Tai Chi Chuan Workshop
Learn the classic sequence for solo and group practice plus the qigong to make it work
Mike Taylor Mike Taylor
$195
Strala Online 30+Hour Intensive Training: The Art of Sequencing
Learn to create the story and results you want in every experience
Tara Stiles & Mike Taylor Tara Stiles & Mike Taylor
$595
De-Stress Collection
Enjoy over 6 hours of carefully arranged practices to help you de-stress and feel better
6 Course Bundle
$108
The Yoga Workout Series
Power up for every kind of challenge in every kind of place
Tara Stiles Tara Stiles
$80
Yoga for Anxiety Series
Every-situation practices to release anxiety and bring ease to your life
Tara Stiles Tara Stiles
$80
Beginners' Series : Flexibility, Strength, Breath, Core, and Balance
The Perfect Structure to Get Started Right Where You Are
Tara Stiles Tara Stiles
$60
Ease Essentials Collection
Complementary yoga, tai chi, and qigong practices for creating ease in your life
13 Course Bundle
$108
Fire It Up Series
Whole Body, Whole Mind, Whole Self Super-Charge
Tara Stiles Tara Stiles
$60
Strength-Building Collection
Everything you need for powering up strength and fitness in your body and mind
11 Course Bundle
$108
Qigong for Unbounded Energy - 45 Minutes - 2019
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor Mike Taylor
$15
Strala Classic Collection 2014
The four central Strala classes from 2014: Strong, Energize, Relax, and Basics
4 Course Bundle
$45
Strala STRONG Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Challenging yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor Mike Taylor
$15
Strala ENERGIZE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Energizing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Strala RELAX Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Easygoing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Strala GENTLE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Restoring yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Your Daily Meditation Practice Guide
Everything you need for everyday meditation
Tara Stiles Tara Stiles
$80
Let It Flow Energy Routine with Tara - 1 Hour - 2016
Get Into the Awesome Flow of Your Self
Tara Stiles Tara Stiles
$15
Deep Restore Series : Whole-Body Whole-Mind Whole-Self Rejuvenation
Get ready to be Boundaryless
Tara Stiles Tara Stiles
$60
Relax Yoga for Creativity with Tara - 30 Minutes
Unblock physical and mental barriers to creativity with this whole-self refresher
Tara Stiles Tara Stiles
$15
Strala Training : No More Back Pain, Yoga & Tai Chi
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor Mike Taylor
$295
Your Daily Yoga Practice with Tara - 30 Minutes - 2018
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
Tara Stiles Tara Stiles
$15
Strong and Calm with Tara - 1 Hour - 2019
Find strength without aggression, calm without checking out
Tara Stiles Tara Stiles
$15
Strala CALM with Tara - 1 Hour + 10 Minutes - 2018
Ease into stillness supported by your breath
Tara Stiles Tara Stiles
$15
Yoga for Inspiration with Tara - 40 Minutes - 2018
Clear the clutter and connect with your most powerful guide
Tara Stiles Tara Stiles
$15
Strala STRONG Class with Tara - 1 Hour - 2015
Get all-over invigorated as you build strength, balance, and flexibility
Tara Stiles Tara Stiles
$15
Energize Yoga for Clarity with Tara - 1 Hour
Hit your reset button and gain super-clarity
Tara Stiles Tara Stiles
$15
Strala ENERGIZE with People - 1 Hour
Get all-over energized with our training group
Tara Stiles Tara Stiles
$15
Strala GENTLE with People - 1 Hour
Find your ease with our training group
Tara Stiles Tara Stiles
$15
Strala Online 200+Hour Yoga Leadership Training (Part 1 of 2)
Practice and share a way of being, moving, and healing that people love all around the world
Tara Stiles & Mike Taylor Tara Stiles & Mike Taylor
$1,295
Strala Online 200+Hour Yoga Leadership Training (Part 2 of 2)
Complete your Strala 200+Hour Certification with Advanced Concepts and Practices for Inspired Leadership
Tara Stiles & Mike Taylor Tara Stiles & Mike Taylor
$1,295
Strala Online 100+Hour Training: Connect and Heal with Shiatsu
Learn the secrets and practices of healing with Shiatsu and Traditional Chinese Medicine
Sam Berlind, Tara Stiles, and Mike Taylor Sam Berlind, Tara Stiles, and Mike Taylor
$1,295
Strala Online 100+Hour Advanced Training: 7 Secrets of Leadership
Learn the secrets and practices to be an uplifting and inspiringly capable leader
Tara Stiles & Mike Taylor Tara Stiles & Mike Taylor
$1,295