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10 Minutes (17)
15 to 30 Minutes (29)
1 Hour (16)
2014 (8)
2015 (1)
2016 (15)
2017 (17)
2018 (23)
2019 (9)
Classes (62)
Class Series (7)
Free (19)
Over 1 Hour (10)
Over 30 Under 1 Hour (1)
Retreat (1)
Training (4)
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Mike Taylor
Sam Berlind
Sam Berlind, Tara Stiles, and Mike Taylor
Tara Stiles
Tara Stiles & Mike Taylor
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Strala Online 100+Hour Leadership Training
Practice and share a way of being, moving, and healing that people love all around the world
Tara Stiles & Mike Taylor
%
COMPLETE
$1,195
Rest and Renew You: Home Retreat with Tara
Replenish and reinvigorate your life, right where you are
Tara Stiles
%
COMPLETE
$395
Strala Online 100+Hour Training: Connect and Heal with Shiatsu
Learn the secrets and practices of healing with Shiatsu and Traditional Chinese Medicine
Sam Berlind, Tara Stiles, and Mike Taylor
%
COMPLETE
$1,195
Let It Flow Energy Routine with Tara
Get Into the Awesome Flow of Your Self
Tara Stiles
%
COMPLETE
$15
Strala Online 100+Hour Advanced Training: 7 Secrets of Leadership
Learn the secrets and practices to be an uplifting and inspiringly capable leader
Tara Stiles & Mike Taylor
%
COMPLETE
$1,195
Yoga for Inspiration with Tara
Clear the clutter and connect with your most powerful guide
Tara Stiles
%
COMPLETE
$15
Beginners' Series : Flexibility, Strength, Breath, Core, and Balance
The Perfect Structure to Get Started Right Where You Are
Tara Stiles
%
COMPLETE
$60
Strala Training : No More Back Pain
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor
%
COMPLETE
$295
Your Awesome Meditation Practice
Everything you need for everyday meditation
Tara Stiles
%
COMPLETE
$80
Deep Restore Series : Whole-Body Whole-Mind Whole-Self Rejuvenation
Get ready to be Boundaryless
Tara Stiles
%
COMPLETE
$60
Fire It Up Series
Whole Body, Whole Mind, Whole Self Super-Charge
Tara Stiles
%
COMPLETE
$60
Strala CALM with Tara - 1 Hour + 10 Minutes
Ease into stillness supported by your breath
Tara Stiles
%
COMPLETE
$15
Pump Up The Jam Yoga Flow with Tara
Turn it up and feel great right now
Tara Stiles
%
COMPLETE
FREE
Yoga for Upper Body Strength with Tara
Extend powerfully from core to shoulders to arms
Tara Stiles
%
COMPLETE
FREE
Shiatsu for Headaches with Sam and Tara
Don't let pain make a home in you, this will let it go
Sam Berlind
%
COMPLETE
FREE
Yoga for Lower Body Strength with Tara
Get grounded and powerful from legs to core
Tara Stiles
%
COMPLETE
FREE
Shiatsu for Lower Back Pain with Sam and Tara
Realign, release and restore your back to happy and healthy
Sam Berlind
%
COMPLETE
FREE
Yoga to Get Calm with Tara
Soften into stillness both inside and out
Tara Stiles
%
COMPLETE
FREE
Yoga to Fire Up Your Core with Tara
Get centered, grounded, and effortlessly strong
Tara Stiles
%
COMPLETE
FREE
Shiatsu Super Facial with Sam and Tara
Uplift and renew you with all the good side-effects
Sam Berlind
%
COMPLETE
FREE
Yoga to Invigorate with Tara
Put an extra-warm good-feeling spark in your life
Tara Stiles
%
COMPLETE
FREE
Self Care in the Kitchen with Tara
Stock up, cook and have fun creating your optimal nourished self and soul
Tara Stiles
%
COMPLETE
FREE
Yoga to Renew You with Tara
Slow down and create space to be your optimal balanced self
Tara Stiles
%
COMPLETE
FREE
Yoga for Anxiety with Tara
Slow down, sensitize, feel, and respond
Tara Stiles
%
COMPLETE
FREE
Water Meditation with Tara
Everywhere meditation to remove barriers and flow with ease
Tara Stiles
%
COMPLETE
FREE
Yoga for Headaches with Tara
Get free from tension and pain
Tara Stiles
%
COMPLETE
FREE
Your Daily Yoga Practice with Tara
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
Tara Stiles
%
COMPLETE
$15
Qigong for Unbounded Energy
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor
%
COMPLETE
$15
Energize Yoga for Clarity with Tara - 1 Hour
Hit your reset button and gain super-clarity
Tara Stiles
%
COMPLETE
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor
%
COMPLETE
$15
Yoga for Flexibility Progression with Tara - 25 Minutes
Build optimal flexibility and mobility throughout your whole body
Tara Stiles
%
COMPLETE
$15
Tai Chi Morning Routine with Mike - 20 Minutes
Get connected, energized, and moving well into your perfect day
Mike Taylor
%
COMPLETE
$15
Relax Yoga for Creativity with Tara - 30 Minutes
Unblock physical and mental barriers to creativity with this whole-self refresher
Tara Stiles
%
COMPLETE
$15
Yoga for Strength Progression with Tara - 25 Minutes
Use your whole body and breath to get connected and super-strong
Tara Stiles
%
COMPLETE
$15
Chill Out with Tara - 20 Minutes
Drop stress and get calm
Tara Stiles
%
COMPLETE
$15
Yoga for a Healthy Back with Mike - 25 Minutes
Prevent and cure back pain and injury with yoga
Mike Taylor
%
COMPLETE
$15
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