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The Perfect Structure to Get Started Right Where You Are
Course•By Tara Stiles
Enjoy over 6 hours of carefully arranged practices to help you de-stress and feel better
Course bundle•By Tara Stiles
Get ready to be Boundaryless
Whole Body, Whole Mind, Whole Self Super-Charge
Create a sustainable, fun and fulfilling home practice that gives exactly what you need
Get Into the Awesome Flow of Your Self
Unblock physical and mental barriers to creativity with this whole-self refresher
Replenish and reinvigorate your life, right where you are
Clear away clutter and become the real unbounded you
Ease into stillness supported by your breath
The four central Strala classes from 2014: Strong, Energize, Relax, and Basics
Run faster for longer with fewer injuries and shorter recovery times
Course•By Mike Taylor
Learn to create the story and results you want in every experience
Course•By Tara Stiles & Mike Taylor
Learn the secrets and practices to be an uplifting and inspiringly capable leader
Learn the secrets and practices of healing with Shiatsu and Traditional Chinese Medicine
Course•By Sam Berlind, Tara Stiles, and Mike Taylor
Practice and share a way of being, moving, and healing that people love all around the world
Complete your Strala 200+Hour Certification with Advanced Concepts and Practices for Inspired Leadership
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Everything you need for powering up strength and fitness in your body and mind
Course bundle•By Tara Stiles & Mike Taylor
Power up for every kind of challenge in every kind of place
Every-situation practices to release anxiety and bring ease to your life
Everything you need for everyday meditation
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
