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Strala Founder


Strala Training : No More Back Pain, Yoga & Tai Chi
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor
Mike Taylor
$295
Qigong for Unbounded Energy
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor
Mike Taylor
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor
Mike Taylor
$15
Strala STRONG Class with Mike - 1 Hour - 2016
Build whole-body strength and mobility, for handling any challenge with ease
Mike Taylor
Mike Taylor
$15
Strala for Runners : 5 Videos + Guidebook with Mike
Run faster for longer with fewer injuries and shorter recovery times
Mike Taylor
Mike Taylor
$60
Tai Chi Beginners Routine with Mike - 30 Minutes
Get started with mind, energy, and moving in harmony
Mike Taylor
Mike Taylor
$15
Tai Chi Morning Routine with Mike - 20 Minutes
Get connected, energized, and moving well into your perfect day
Mike Taylor
Mike Taylor
$15
Yoga for a Healthy Back with Mike - 25 Minutes
Prevent and cure back pain and injury with yoga
Mike Taylor
Mike Taylor
$15
Tai Chi Bedtime Routine with Mike - 20 Minutes
Drop the stress and get ready for perfect sleep
Mike Taylor
Mike Taylor
$15
Tai Chi for Handstands with Mike
Make upside downs a whole lot easier with tai chi
Mike Taylor
Mike Taylor
FREE
Simple Walking Tai Chi with Mike
Harmony in your body and mind that carries across your whole life, and the whole planet
Mike Taylor
Mike Taylor
FREE
Tai Chi Morning Ready Routine with Mike
Unstick what's stuck and energy-boost your day
Mike Taylor
Mike Taylor
FREE
Total Body Coordination with Mike
Unlock the amazing potential we're each designed to possess
Mike Taylor
Mike Taylor
FREE
Get Your Move On with Mike - 15 Minutes
Move creatively while building grace and coordination through challenge
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 1 Hour - 2016
Whole-body strength and endurance for athletes
Mike Taylor
Mike Taylor
$15
Super Core with Mike - 15 Minutes
Move powerfully from a strong center
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 30 Minutes - 2017
Get unblocked and whole-body strength, agility, and endurance
Mike Taylor
Mike Taylor
$15