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Strala Founder


Strala Online 30+Hour Tai Chi Chuan Workshop
Learn the classic sequence for solo and group practice plus the qigong to make it work
Mike Taylor
Mike Taylor
$195
Qigong for Unbounded Energy - 45 Minutes - 2019
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor
Mike Taylor
$15
Strala STRONG Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Challenging yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor
Mike Taylor
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor
Mike Taylor
$15
Strala ENERGIZE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Energizing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor
Mike Taylor
$15
Strala RELAX Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Easygoing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor
Mike Taylor
$15
Strala GENTLE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Restoring yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor
Mike Taylor
$15
Strala Training : No More Back Pain, Yoga & Tai Chi
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor
Mike Taylor
$295
Strala STRONG Yoga plus Tai Chi Flow with Mike - 10 Minutes - 2020
Challenging yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor
Mike Taylor
FREE
Why Practice Ease? - Chat with Mike
A new how-to that changes the game for achievement and wellbeing
Mike Taylor
Mike Taylor
FREE
Strala STRONG Class with Mike - 1 Hour - 2016
Build whole-body strength and mobility, for handling any challenge with ease
Mike Taylor
Mike Taylor
$15
Strala for Runners : 5 Videos + Guidebook with Mike
Run faster for longer with fewer injuries and shorter recovery times
Mike Taylor
Mike Taylor
$60
Tai Chi Beginners Routine with Mike - 30 Minutes
Get started with mind, energy, and moving in harmony
Mike Taylor
Mike Taylor
$15
Tai Chi Morning Routine with Mike - 20 Minutes
Get connected, energized, and moving well into your perfect day
Mike Taylor
Mike Taylor
$15
Yoga for a Healthy Back with Mike - 25 Minutes
Prevent and cure back pain and injury with yoga
Mike Taylor
Mike Taylor
$15
Tai Chi Bedtime Routine with Mike - 20 Minutes
Drop the stress and get ready for perfect sleep
Mike Taylor
Mike Taylor
$15
Tai Chi for Handstands with Mike
Make upside downs a whole lot easier with tai chi
Mike Taylor
Mike Taylor
FREE
Simple Walking Tai Chi with Mike
Harmony in your body and mind that carries across your whole life, and the whole planet
Mike Taylor
Mike Taylor
FREE
Tai Chi Morning Ready Routine with Mike
Unstick what's stuck and energy-boost your day
Mike Taylor
Mike Taylor
FREE
Total Body Coordination with Mike
Unlock the amazing potential we're each designed to possess
Mike Taylor
Mike Taylor
FREE
Get Your Move On with Mike - 15 Minutes
Move creatively while building grace and coordination through challenge
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 1 Hour - 2016
Whole-body strength and endurance for athletes
Mike Taylor
Mike Taylor
$15
Super Core with Mike - 15 Minutes
Move powerfully from a strong center
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 30 Minutes - 2017
Get unblocked and whole-body strength, agility, and endurance
Mike Taylor
Mike Taylor
$15