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Strala Founder


Strala Training : No More Back Pain
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor
Mike Taylor
$295
Simple Walking Tai Chi with Mike
Harmony in your body and mind that carries across your whole life, and the whole planet
Mike Taylor
Mike Taylor
FREE
Yoga for a Healthy Back with Mike - 25 Minutes
Prevent and cure back pain and injury with yoga
Mike Taylor
Mike Taylor
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor
Mike Taylor
$15
Qigong for Unbounded Energy
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor
Mike Taylor
$15
Tai Chi Morning Routine with Mike - 20 Minutes
Get connected, energized, and moving well into your perfect day
Mike Taylor
Mike Taylor
$15
Tai Chi Bedtime Routine with Mike - 20 Minutes
Drop the stress and get ready for perfect sleep
Mike Taylor
Mike Taylor
$15
Strala for Runners : 5 Videos + Guidebook with Mike
Run faster for longer with fewer injuries and shorter recovery times
Mike Taylor
Mike Taylor
$60
Tai Chi Beginners Routine with Mike - 30 Minutes
Get started with mind, energy, and moving in harmony
Mike Taylor
Mike Taylor
$15
Strala STRONG Class with Mike - 1 Hour - 2016
Build whole-body strength and mobility, for handling any challenge with ease
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 30 Minutes - 2017
Get unblocked and whole-body strength, agility, and endurance
Mike Taylor
Mike Taylor
$15
Super Core with Mike - 15 Minutes
Move powerfully from a strong center
Mike Taylor
Mike Taylor
$15
Strala STRONG with Mike - 1 Hour - 2016
Whole-body strength and endurance for athletes
Mike Taylor
Mike Taylor
$15
Tai Chi Morning Ready Routine with Mike
Unstick what's stuck and energy-boost your day
Mike Taylor
Mike Taylor
FREE
Tai Chi for Handstands with Mike
Make upside downs a whole lot easier with tai chi
Mike Taylor
Mike Taylor
FREE
Get Your Move On with Mike - 15 Minutes
Move creatively while building grace and coordination through challenge
Mike Taylor
Mike Taylor
$15